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Hypnosis for child birth is used as a technique as much throughout the pregnancy as it is used during the labour itself. The benefits include a sense of calm and relaxation- and of course the calmer mum can be, the calmer the baby will be during the
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Changing what you eat is only half the solution to changing your weight. The other half is what you tell yourself about food and your self image. The first step is to decide to change your weight permanently. Yes, you need to make a decision and a
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There is a story, on record, of a diabetic woman with multiple personalities. When her blood sugar levels were tested in her diabetic personality it was found to be dangerously high. However, when she flipped into another personality and the test
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The Placebo Effect: A Key Component In Self Healing. The mind-body connection is so powerful that it can bring about physiological changes in our bodies. It stands to reason that if it can cause us to become ill, we must also already possess the
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Hypnotherapy for personal development? – I hear you ask. My answer, why not? There is no reason that hypnotherapy cannot help you become a better person. Most of us today are under constant pressure to perform better, to look cool, and to be
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Mind control hypnosis is something that everyone is capable of doing. All you need is an open mind and the belief in your own power. But just imagine gaining control of the mind. The mind is extremely powerful. We humans don’t even use a
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If you are curious about how hypnosis works, then chances are that you are a little skeptical as well. It is good to be skeptical when first learning about a new subject. It keeps you asking new and important questions to help better understand how
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If you have ever seen hypnosis performed on screen, whether at home on TV or during a film at a movie theatre, then likely have only ever seen the Hollywood version of hypnosis. Contrary to what movies and TV shows would have you believe, a real
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What is Mindfulness Meditation? In the same way that a fast from food can provide rest and healing for the body, meditation is a fast for the mind. Mindfulness is a non-religious technique practiced by people from many different faiths. It provides
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Mainstream medical science today still tends to regard our minds and bodies as two separate entities, and support and treatments for them from this arena are pigeon-holed accordingly. However, outside of the mainstream many complimentary medical
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